Online training, tailored to you
1
Contact
Have a plan in mind? Or not sure yet? Reach out today for a consultation to discuss which plan and support level is best for you.
2
Consultation
Run through your training goals and current lifestyle. We agree on the plan of action, set acheivable targets and kickstart the journey.
3
Activate
You will receive a link to join the training App, with your program shortly following this. From here, we kickstart the journey, the communications and the monitoring.
Online Training Plans
Foundation
£199/month
Purpose: Foundation for structure and accountability.
Lifestyle & Training
✓ 30 Mins onboarding Zoom Call
✓ Full analysis of current lifestyle
✓ Personalised training plan
✓ Access to the training app
✓ Ongoing program edits
Nutrition
✓ Bundle of high-protein breakfasts, lunches, snacks, and dinners
✗ Personalised nutrition plan & monitoring
Support
✓ App messaging support (Mon–Fri, 7am–7pm)
✗ Check-in video calls
✗ WhatsApp & voicenote support 24/7
Tracking & Data
✗ Sleep, HRV, stress & load tracking
Popular
Advance
£299/month
Purpose: Enhanced accountability and tailored nutrition.
Lifestyle & Training
✓ 30 Mins onboarding Zoom Call
✓ Full analysis of current lifestyle
✓ Personalised training plan
✓ Access to the training app
✓ Ongoing program edits
✓ Bi-Weekly (30-min) check-in video calls
Nutrition
✓ Personalised nutrition plan & monitoring
Support
✓ App messaging support (Mon–Fri, 7am–7pm)
✓WhatsApp & voicenote support (Mon-Fri 7am-7pm)
Tracking & Data
✗ Sleep, HRV, stress & load tracking
Elite
From £399/month*
*Price on application
Purpose: Full concierge-level performance management and continuous oversight.
Lifestyle & Training
✓ 30 Mins onboarding Zoom Call
✓ Full analysis of current lifestyle
✓ Personalised training plan
✓ Access to the training app
✓ Ongoing program edits
✓ Weekly (30-min) check-in video calls
Nutrition
✓ Personalised nutrition plan & monitoring
Support
✓ App messaging support (Mon–Fri, 7am–7pm)
✓ WhatsApp & voicenote support Mon-Fri, 7am-7pm)
Tracking & Data
✓ Sleep, HRV, stress & load tracking